Top : Health : Mental Health : Self-Help

Motivation (80) Products and Services (211) Relationships (11)

Self-Esteem (28) Support Groups (28)

1. 32 Keys
   A collection of ideas on happiness, worry, stress, self-esteem. Online book.
   http://www.32keys.com/index.html
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2. ABCs of Emotion
   Ph.D. licensed psychologist teaches how to understand feelings. New techniques, choose a psychotherapist, learn self-help, take a quiz on health, understand the headlines, schedule appointments (Arizona), participate in online psychotherapy.
   http://www.abcsofemotion.com
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3. ABCs of Personal Growth
   Psychological tests and quizzes together with book excerpts and a variety of articles.
   http://www.helpself.com/
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4. All About Life Irregular
   Articles and stories about a variety of life situations.
   http://all-about-life.com
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5. As a Man Thinketh So Is He
   Ways to improve thoughts. Information on creating reality with thought process and belief systems. Links to articles, books, and self improvement resources.
   http://websyte.com/unplugged/
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6. Ask KRS Edstrom
   Free advice column for help with stress reduction, motivation, relaxation, wellness and spirituality. Offers a variety of self-help tools, news and reviews, and details of seminars and retreats.
   http://www.askkrs.com/
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7. Coaching Happiness Secrets
   Self-improvement tips, information on coaching styles, relationship tips, and sources of self esteem.
   http://www.coachingtohappiness.com
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8. Connects
   Mental health and learning disabilities portal. A worldwide, interactive, personalised forum for the sharing of information by people whose lives are touched by mental health problems and/or learning disabilities. (Requires free registration.)
   http://www.connects.org.uk/
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9. Coping Today
   For those feeling depressed, anxious, or stressed. Free newsletter, articles, support groups, books, and tapes.
   http://www.copingtoday.com
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10. Coping.org
    Free onsite manuals for coping with a variety of life's stressors including: variety of adult mental health issues and parenting especially dealing with children with disabilities.
    http://www.coping.org/
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11. Emotion Toolkit
    Notes and quotes from the journal of a psychology student about self-help topics.
    http://emotiontoolkit.com/
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12. Empowerment Plus Inc.
    A self managed journey to address concerns in the areas of attention, learning, depression, behavior, and relationships. Includes step by step instructions and useful resources.
    http://www.empowermentplus.org/
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13. Envisage Yourself
    Memory improvement techniques, weight loss tips, and a guide to managing stress.
    http://www.envisageyourself.com
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14. EthosChannel
    Community dedicated to personal growth with articles, streaming media, discussion areas and shop.
    http://www.ethoschannel.com/
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15. Face The Fear
    Practical ways and theories to overcome fear and be more confident. Beat fear and move forward in life.
    http://www.geocities.com/facethefearuk/index....
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16. Free Mind Ware
    Robert Gore, Ph.D., Clinical Psychologist, offers psychological tips and techniques for personal growth.
    http://home.earthlink.net/~robertgore/index.h...
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17. Goal Setting at SparkPeople
    Online software and community that helps people achieve many types of goals ranging from fitness and nutrition to leadership and community service.
    http://sparkpeople.com/
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18. Gracious Hearts
    Inspirational stories from various contributors in an effort to teach wisdom and a better way of living. Has a forum, egroup and free ebooks.
    http://www.gracioushearts.com
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19. Growth Online
    The latest theories on personal growth, with instant online answers to users questions.
    http://www.gurusoftware.com/GuruNet/Start.htm
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20. Hall Self Esteem
    Portal includes metasearch, directory, books, and videos.
    http://hallselfesteem.com
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